Health

You may have already been through some diets. Keto, Paleo, Low-Carb, etc. But nothing has permanently decreased or held your weight. Here is why... - - - - - #theessencesoflife #fitness #wellness #personaldevelopment #lifepurpose #personalgrowth #diet #habits #healthy #selfhelp #goal #weightloss #happylife #mindset #success #successfullife #selfcare #presence #health

Why don't you lose weight? You've already tried so many things. I'll tell you what secret ingredient is missing... - - - - - #theessencesoflife #fitness #wellness #personaldevelopment #lifepurpose #personalgrowth #nlp #habits #healthy #selfhelp #goal #newbeginnings #awakening #happylife #mindset #success #successfullife #selfcare #presence #powerofnow #meditation #meditate #health

If you want to improve your health in the shortest possible time, these tips are guaranteed to help. - - - - - #theessencesoflife #fitness #wellness #personaldevelopment #lifepurpose #personalgrowth #nlp #habits #healthy #selfhelp #goal #newbeginnings #awakening #happylife #mindset #success #successfullife #selfcare #presence #powerofnow #meditation #meditate #health

Not every fitness or health trend is useful. But everyone wants to tell you his/hers is the best. Is it really? Find out for yourself what is true and what is not true. I'll show you how. - - - - - #theessencesoflife #liveyourtruth #personaldevelopment #lifepurpose #personalgrowth #nlp #habits #selfhelp #midlife #newbeginnings #awakening #happylife #mindset #success #successfullife #selfcare #presence #powerofnow #meditation #meditate #health

Fast-Food, chips, chocolate and gummy bears affect the reward system in our brain like drugs and make us addicted. #theessencesoflife #liveyourtruth #personaldevelopment #personalgrowth #nlp #habits #selfhelp #midlife #newbeginnings #awakening #happylife #mindset #success #successfullife #selfcare #presence #powerofnow #meditation #meditate #healthandwellness #lawofattraction #mindful #gratitude #grateful #inspiration

More and more antibiotics are being prescribed. In most cases they are unnecessary. So we breed an increasing number of resistant germs ourselves.

When it comes to breakfast, you don't have many ideas? Let me show you the perfect start into the morning. - - - - #theessencesoflife #fitness #health #nutrition #breakfast #protein #workout #preworkout

The juice provides the energy - juices contain many vitamins and minerals. But homemade juices contain the most. Find some good recipes instead of buying them in the super market. I'll tell you why... - - - - - #theessencesoflife #juice #liveyourtruth #personaldevelopment #lifepurpose #personalgrowth #nlp #habits #healthy #smoothie #selfhelp #midlife #newbeginnings #awakening #happylife #mindset #success #successfullife #selfcare #presence #powerofnow #meditation #meditate #health

Who would have thought that poor oral hygiene could lead to serious secondary diseases? Read more... #dental #health #heart #theessencesoflife #liveyourtruth #personaldevelopment #personaldevelopment #personalgrowth #nlp #habits #selfhelp #midlife #newbeginnings #selfcare #healthandwellness

More and more people have no or only limited access to drinking water. We can help!